Cold Pressed Oils

When you’re trying to make healthier choices , small steps often go a long way. Switching to pressed coconut oil is one of those easy changes that can support your wellbeing every day. Known for its natural properties and minimal processing, this oil has been used in Indian homes for generations — and for good reason. Whether you’re using it in the kitchen, on your skin, or in wellness routines, cold pressed coconut oil offers multiple benefits. If you're planning to buy cold pressed coconut oil online, or are simply exploring its uses, this article will help you get started the right way. What Is Pressed Coconut Oil? Cold pressed coconut oil is produced by subjecting coconut flesh to gentle mechanical pressure using no heat or chemicals. This method preserves the oil’s nutrients and natural goodness. When done at low temperature, it's called cold pressed coconut oil. There’s also virgin pressed coconut oil, extracted from fresh coconut milk and left unrefined. Both types are...

Cold pressed groundnut oil is making a robust return to Indian kitchens. As people become more health-aware and look for natural alternatives to refined products, this traditional oil is gaining attention for all the right reasons. With its rich flavour, natural nutrients, and centuries-old method of extraction, cold pressed groundnut oil is finding its place in modern lifestyles. Let’s explore what’s behind this growing popularity and why more households are choosing high-quality oils from Gulab Goodness to elevate their everyday cooking. What is Cold Pressed Groundnut Oil? Understanding the Process Cold pressed groundnut oil is extracted from peanuts using a natural, mechanical process without applying heat. This method ensures that the oil retains its nutrients, aroma, and natural colour—something refined oils lack. Why “Cold Pressed” Matters Cold pressing avoids chemical solvents, high temperatures , and artificial additives. The oil stays as close to its original form as possible...

If you've ever stood there wondering which coconut oil to believe, you're not alone. With so many choices on the market, finding something truly pure and effective can be tricky. That’s where cold pressed coconut oil steps in—a natural, unrefined, and nutrient-rich oil that offers benefits for your cooking, skin, and hair. In this article, we’ll walk you through what makes cold pressed coconut oil different, how to identify quality products, and what really makes it the best cold pressed coconut oil in India . Let’s dive in. What is Cold Pressed Coconut Oil? Cold pressed coconut oil is derived from fresh coconut meat through a mechanical pressing process, without the use of heat or chemicals. This ensures the oil retains most of its natural nutrients—like lauric acid, antioxidants, and medium-chain fatty acids. Unlike refined oils, which are often deodorised or bleached, cold pressed oil stays close to its natural form—clear, aromatic, and highly beneficial for health and pers...